Morning Time

A morning breath measurement is the most insightful measurement of the day. Since your metabolism goes into a resting state when you're asleep, the gases in your morning breath can provide Lumen with the data it needs to prepare a personalized meal plan for you each day.

Pre & Post Workout

Discover if your body needs to fuel up based on an activity's duration and intensity by taking a breath measurement before a workout. After a workout, wait 30-minutes and take another measurement to see the impact of the activity on your body.

After Meals

See the impact of certain foods on your body by taking a breath measurement after a meal.

Want to find out more about when you can use Lumen? Ask one of our team members at support@lumen.me.

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